5 Simple Remedies for the Common Cold

The simple cold is the most common cause of illness in both children and adults, and it is usually caused by a virus. You or a family member may have experienced a cold at some point in your life, especially during the cold, winter months where viruses are more prevalent because of the weather change. It is also in these cooler months that people tend to stay indoors and are, therefore, in closer contact with each other.

But you don’t need to wait for the winter to learn all about these five simple remedies for the common cold:

  1. Drink lots of water. Whether you already have a cold or not, it’s very important to keep yourself hydrated during the cold, winter months. Getting plenty of fluids into your body doesn’t only make your throat moist and help with your congestion, but it also does many other wonders to keep your body healthy during the cold season. You can also mix it up by drinking herbal teas, ginger ale or even some chicken soup to make you feel better.
  2. Blow your nose gently. Nasal congestion can be such a hassle that you need to blow your nose to relieve your congestion and avoid sniffling mucus that could cause more infections. To blow your nose properly, you need to simply press your finger over one nostril and blow the other nostril gently to clear the mucus inside. Never blow your nose hard, as it can cause earaches.
  3. Load up on your vitamin C. It doesn’t matter if it’s the cold season or not. You need to load up on vitamin C to protect your body against different illnesses. Aside from taking vitamin supplements, you should also incorporate vitamin C-rich fruits into your diets such as oranges, lemons and leafy greens. And if you have a cold, you can add some fresh lemon juice to your hot tea or drink fresh lemonade to relieve your congestion and reduce phlegm.
  4. Gargle with saltwater. Saltwater is one of the best remedies for sore throat and nasal congestions because it helps to reduce and loosen mucus that contains allergens and bacteria. Simply dissolve 1 teaspoon of table salt in a glass of warm water and use it as a gargle.
  5. Use steam. Before there were any decongestants, people used steam to treat stuffy noses due to colds. Just boil some water in a pot and hold your head over it so you can breathe the steam into your nose and loosen up mucus. If you don’t want to go traditional, you can also buy a humidifier or take a hot shower while keeping the door closed so you can inhale some of that steam.

Of course, you can’t forget to stock up on cold and flu tablets that will surely help you deal with your stubborn cold. Having these medications at home will make it easier for you to treat members of the family who are going through a cold to prevent the virus from spreading further in your household.

Are You Ready to Build a Home? Here Are the Signs

Building a house always seems like a huge step for you. But after many years of renting and moving from one house to the other, you now want to settle down into that one place you can call home for a long time. But are you ready to take the next step and build your own home? Here’s how to tell:


  • You’re tired of renting. While you enjoyed renting for many years, you now feel the need to stay permanently in one place. You’re already looking forward to moving into a new neighbourhood and settling down in your dream home. If this is what you’re feeling, it could be a sign that it’s time to buy a Deanside house and land.


  • You don’t like surprises. An old house has its charms, for sure. But if you don’t like being surprised by broken plumbing or hidden termite infestations, then you might want to consider building a new home. This way, you won’t have to deal with all the surprises that come with buying an old house since everything is new and you have complete control of what you want for your house.


  • You can’t seem to find the perfect house. You’ve been looking for months. You’ve been to almost every open house and talked to many realtors, but you still can’t find the right house for you. If this is the case, you might want to consider buying land and building your own home instead. This will allow you to create the exact space you have in your mind and not just settle on a house that doesn’t meet your standards.


  • You’re building or growing a family. Renting is ideal if you’re living alone or just starting as a couple. But as you start to build your family, your lifestyle changes and your house needs to adapt to that. By building your own home, you can allocate proper spaces according to your needs and design your house according to what’s ideal for your family and not anyone else’s.


  • You’re financially stable enough to invest. Building a house is a huge financial commitment since you’re going to build from scratch. But if you already ran the numbers and you have enough wiggle room to make a huge investment, then putting your money in a house would be a smart move. 


  • You’re ready to commit to a house. When you decide to build a house, you’re not only investing money, but you’re also investing time and effort into this huge project. So, if you feel that you’re at the point in your life where you can commit to this important undertaking, then it’s time to look at your options when it comes to buying a lot where you can build your future home.


Are you ready to build your own home? If you say yes to these signs, then you can take the first steps towards making this important life investment. There are many ways to build a home, and it’s important to find the right way that works for you.