How to Choose the Right Baby Formula

Are You Choosing the Right Formula for Your Baby? Read This

There you are, standing in the middle of the formula milk aisle and thinking to yourself, “what am I going to choose for my baby?” The good news is, you’re not the only one who’s gone through such a mind-boggling experience. In fact, a lot of mothers think that all milks are created equal, only to find out that they come in all shapes and sizes.

To make the decision easy when you buy baby formula, there are a few things that you need to consider first:

The milk type

Of course, breastmilk is still best for babies especially in the first year of their lives. But some mothers cannot breastfeed due to several health reasons, prompting them to use formula instead.  Fortunately, there are milk types suitable for babies that may not have the same nutritional content as breastmilk but are decent alternatives. These include formula milk, cow’s milk, soy-based milk, and many more. There are also specialty baby formulas created specifically for infants with lactose intolerance, low-birth weight babies, and those who are on a restricted salt intake. The right thing to do here is to consult your pediatrician before you make the switch.

The milk preparation

Before the options get overwhelming, it’s also best to think of the milk preparation that you prefer for your baby. Ready-to-use baby formulas are often the most convenient option because you can pour them straight into the bottle. You also have liquid concentrates that are easily diluted with equal parts water, and of course, the most popular and least expensive option, powders that are usually mixed one scoop of milk to two ounces of water.

The brand

If there’s one time when brand does matter, it would be when you buy baby formula milk for your child. The biggest difference between generic and brand name milk formulas is the amount of research done to see their outcomes on babies. It’s not just about whether your baby will like the milk or not, but also how it will benefit him and how his brain will respond to the formula.

Organic or Formula?

It’s worth noting that there has been no data suggesting that organic milk formula is better than the regular milk formula. With the organic revolution in full swing these days, it’s easy for moms to spend more on organic milk formula thinking that it’s the best option for their baby. But if you ask the experts, you could just spend that money on organic produce, which you’re sure would really have the best benefits. Plus, organic milk, e.g. cow’s milk, cannot be digested by babies easily, so baby formula milk is a much better alternative.

In the end, it all depends on the needs of your baby. The Food and Drug Administration regulates all milk formulas, so they’re all safe for consumption. You just have to choose what fits your baby’s nutritional requirements best to make sure you’re maximising the benefits of your milk formula.

5 Nighttime Skincare Routines That Do Wonders on Your Skin

skin care product

This whole premise of getting some “beauty rest” actually has a lot of truth to it. This is due to the fact that your skin absorbs the most nutrients from the products you use at night as compared to during the daytime. Of course, you have no external stressors like the sun or dirt while you sleep, so it allows your skin to breathe, recharge, and replenish for another day ahead.

But what exactly should be the right nighttime routine?

Never sleep with makeup on.

Every good nighttime skincare routine should start with removing makeup. In fact, sleeping with your makeup on is a huge skincare sin because the products you use block your pores and cause breakouts, and a load of other problems. Depending on your skin type, you have to find the right makeup remover that suits you. For instance, you can try coconut oil makeup remover oily skin or micellar water. You also need to use a different remover for eye makeup since they stick more than other products you use on your face.

Cleanse your face.

After removing makeup, you have to wash your face thoroughly to remove any excess makeup or dirt that’s been stuck on it for the entire day. You have the option to use either a water or oil-based cleanser depending on your skin type. Just make sure that you wash everything thoroughly and dry your face to get rid of everything that would make your skincare products not as efficient as they should be.

Indulge in a face mask.

If you have that extra time, it’s actually ideal to use a face mask at least every few days and after you cleanse your face to exfoliate and just get rid of any impurities on your skin. Exfoliating and clay masks are especially popular, and you can choose products that have extra ingredients on them like moisturisers or vitamins for added benefits.

Use the right products.

Once your skin is clean and without a trace of makeup, it’s time to start treating your face with some good skincare products. A lot of people swear by the wonders of using toner as part of their nighttime skincare routine. You can also use a serum to address some skin problems. The trick here is to try different products to see which ones really work for your skin type.

Seal all that goodness with moisturiser.

To cap off your nighttime skincare routine, you have to apply moisturiser to lock in all the benefits of the skincare products you used while making sure that your skin will be adequately hydrated as you sleep. Make sure to apply only the right amount to prevent clogging your pores and give you that soft and plump skin once you wake up.

While there are no hard-and-fast rules for skincare, it’s very important to find a formula that works best on your skin type and schedule. Your nighttime routine could be simple or complex. As long as it benefits your face and it makes you feel good, then commit to it. Learn more skincare tips from Beauticate.